WELCOME, MY FRIEND, TO the
BURNED OUT TO
BADASS Podcast
I’m proud to support busy high-achievers with actionable burnout tips from me, Coach Ellyn—an Enneagram 3 Achiever, recovering perfectionist and people-pleaser, and someone who has struggled with burnout herself! So, let’s do this!
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corporate/career | biz owners | productivity | self-care | mindfulness | mindset | goals
#48 - 8 Mile Rap Battles + Getting Out of Your Own DAMN HEAD!
Yes, in this episode I totally use an 8 mile reference to make a point. Chock it up to my time living in Michigan or the fact that I can rap "Lose Yourself" #partytrick, but I actually think it makes the point quite well about why we self-deprecate so freely, the purpose that serves in our lives and why it's SO hard to get out of our damn HEADS!
#43 - Doing Life Right thru your Connection to Others & Yourself ft. Ariel Upton
What does doing it “right” mean? That was exactly the question that inspired Ariel Upton, a digital marketer who founded her own marketing consulting practice, to start her business TODAY I DID IT RIGHT. Inspired by her profound connection with her mentor and guru in life, Betsy Tomlinson, Ariel Upton is committed to helping others do “it” right, but not by her definition - by yours! In today’s episode, we talk about what it MEANS to do life right…