I Thought I Was Going
To Be Dr. Ellyn…
BUILD FOR SOMETHING WAY BIGGER!
From Science nerd to Burnout-Proof Systems Operations, I help high-achievers—entrepreneurs, leaders, and teams—burnout-proof their success with smarter systems, automation, and sustainable strategies.
Because let’s be real: Your ambition isn’t the problem. How you manage it is.
👉 Ready to build a business that works for you—not one that drains you?
Turns Out I was
featured with…
Burnout has Hit me at EVERY Stage of my Life…
✅ In grad school, chasing my PhD while juggling four 400-level science courses, TA-ing, working in a lab, and coaching soccer… because “balance,” right? 🙃
✅ When I left academia to start my business—because let’s be real, launching a business isn’t exactly a stress-free career move.
✅ And every damn time I leveled up as an entrepreneur. (#NewLevelNewDevil—you get it.)
Every time, I learned the hard way that “just delegate” and “find balance” are absolute bullshit.
Success Should Fuel You—
Not F*ck You Up.
You know. You’ve been burned out before.
You know what it’s like to hit that wall.
You know that burnout doesn’t happen over night.
You know how it creeps back in when you’re scaling, pushing harder, or chasing that next level…
And you don’t want to go back there.
But here’s the real talk:
🔥 High-achievers don’t need to slow down.
🔥 They don’t need another “work-life balance” pep talk.
They need a business that’s built to keep up with them—without running them into the ground. That’s where I come in.
I help high-achievers—entrepreneurs, leaders, and teams—burnout-proof their success with smarter systems, automation, and sustainable strategies.
Because your ambition isn’t the problem. How you manage it is.
And let’s be real—if your business falls apart the second you take a step back, you don’t have a business. You have a burnout trap.
🚀 Ready to fix that?
What I do Now?
HERE’S WHAT YOU CAN EXPECT WHEN YOU WORK WITH ME
01 | I Don’t Talk Productivity. I Do Systems.
Most burnout coaches will tell you to “manage your time better” or “set boundaries”—then send you to someone else to fix your backend. Not me.
I help you engineer a business that doesn’t burn you out in the first place.
02 | Systems Built for Legacy + Longevity.
Marketers build systems for marketing. Sales pros build systems for sales.
I build systems for burnout prevention, sustainability, and longevity.
Because your business shouldn’t just be profitable—it should be livable.
03 | It’s Not About Doing Less. It’s About Doing What Works.
Burnout-proof success isn’t about slowing down—it’s about streamlining, automating, and structuring your business so it works for you.
That’s what we build.
👉 Let’s make your business work harder—so you don’t have to.
What is a Sunday CEO™?
This journey taught me something huge:
You don’t have to choose between big goals and having a damn life.
A Sunday CEO™ is a high-achieving, purpose-driven leader who owns their ambition without letting it own them—because their business is built on systems that sustain them.
A Sunday CEO™ doesn’t hustle for the sake of hustling.
A Sunday CEO™ doesn’t let their ambition burn them out.
A Sunday CEO™ runs their business like a well-oiled machine—so they have the freedom to actually live their life.
They’ve replaced: burnout with boundaries, busywork with automation, outdated routines with workflows that actually work.
👉 This is the life I help you create.

HIRE HER! YOU WON’T REGRET IT!”
Coach Ellyn gave such energy to her presentation at our all-Team meeting last month. Her content was spot on to what our team needed to hear/learn about burn out and she kept all fully engaged. Hire her. You won't regret it.”
-Shannon Kavanaugh, CEO of Archbright
“
Now, let’s Do Something FUN…
Ellyn’s Quiz Results…
1. IF YOU COULD EAT ONE FOOD FOR THE REST OF YOUR LIFE, WHAT WOULD IT BE?
Poke - or French Fries
2. WHAT’S YOUR MOTTO?
"Choose Happy". For my grandpa.
3. MOST LIKELY TO BINGE WATCH…
Game of Thrones re-runs
4. FAVORITE DRINK?
coffee or Pinot Noir!
5. THE BEST TITLE I HAVE IS:
a. Coach
b. Speaker
c. Scientist
d. Laziest Productive Person
e. Other:
Aunt Ellyn
6. SOMETHING YOU MAY NOT KNOW ABOUT ME…
I write songs & love to sing
7. MY GO-TO OUTFIT IS:
a. Anything with heels
b. Jeans and a comfy shirt
c. Yoga pants and a tank
d. My wardrobe is from Target
tied!
8. SOMEDAY I WANT TO…
Write a book + do a TedTalk
9. MOUNTAINS or BEACH
both!
10. MY PARTY TRICK IS…
I can rap “Lose Yourself”
This or That
Where I stand on the super important stuff...
Agree / disagree?
Coffee OR Tea
Early Bird OR Night Owl
Top Sheet OR No Top Sheet
Fruity Candy OR Chocolate
Pumpkin Pie OR Apple Pie
Rom-Coms OR Action Movies
Choose Your Adventure
How Can I Help You?
01.
Take the Sunday CEO™ Success Audit (FREE!)
YYour first step to pinpointing where your business is thriving—and where it’s sabotaging your energy.
🚀 Get your burnout-proof business blueprint FULL REPORT in under 10 minutes.
02.
🚨 I’M BURNED OUT, STRETCHED THIN, & DOING TOO MUCH!
You didn’t build this business to be the bottleneck. If everything runs through you, if your team needs you to function, if your calendar is a war zone—it’s not a capacity issue. It’s a system issue.
You don’t need more time. You need a business that works without your constant supervision.
For CEOs who want strategy, support, and systems that scale.
03.
🔥 MY BUSINESS BACK END IS A HOT MESS!!
(And yeah, “backend” still makes me laugh too 😅) But real talk… If your SOPs are buried in a Google Drive graveyard, if you’re duct-taping tools together, or if “I'll just remember” is your ops strategy… you don’t need more software. You need Systems School.
A self-paced backend detox for burnout-prone CEOs.
Words that Inspire the HELL Out of Me…