WHO DOESN’T LOVE BURNING THE MIDNIGHT OIL, RIGHT?

Insert Eye Roll 🙄

That's not what you had in mind when you started doing this work that you’re passionate AF about, is it?

Listen closely because here's the truth: no matter how many productivity hacks you try, those endless 12-hour days still sting, don't they?

It feels like you're stuck in a cycle that just won't quit, doesn't it?

But here's what's even more powerful:

Embracing the possibility of change. Feeling the excitement and empowerment that comes with knowing you're ready to take that leap into a new season of growth.

You believe in yourself. You know deep down that anything is possible for you. You've got the confidence, the drive, and the determination to make it happen—whether you're already equipped with everything you need or you're ready to join forces with someone who gets it.

You're not just open to change; you're welcoming it with open arms. You see opportunities for personal growth and development everywhere you look. You're on the cusp of something big—a level up, a reinvention, the building of your empire.

And amidst it all, you crave a roadmap—a guide to becoming the fullest expression of yourself and your business. Because even though those to-do lists may seem never-ending, you know deep down that you're destined for greatness.

Ready to ignite a powerful change?

Let's craft a lifestyle that's a true reflection of your deepest values.

Nothing drains us more than living out of alignment with what truly matters to us. It's like a slow burn that leads to emotional exhaustion. But here's the thing—you’re here to reclaim your clarity and confidence, so you can unleash your vision for that world-changing, empire-building business you've been longing to create.

Picture this, my friend…

  • Having genuine free time that you actually relish—no more filling hours just because you feel you should be working.

  • Being fully immersed in those precious real-life moments, whether it's quality time with your significant other or making memories with your nieces and nephews.

  • Gaining the self-awareness to spot what's not serving you before it wreaks havoc on your life.

  • Breaking free from the cycle of living solely for the next deadline, client demand, or task on your never-ending list.

  • Actually carving out space in your day to savor the things that bring you joy—your relationships, hobbies, and more.

  • Establishing boundaries that safeguard your peace and protect your well-being.

...Discovering that enchanting sweet spot where your desires meet the needs of your life, creating a truly harmonious existence."

Seems too good to be true, doesn't it?
But believe me, it's not...

We've all had our Andy Sachs moment: feeling overwhelmed, utterly exhausted, and fed up with compromising our values to the point where tossing our phone into the nearest fountain and our career down the drain seems like a viable option—take that, Miranda Priestly—wondering if there's a way to succeed in this world and in business without sacrificing our well-being.

Or perhaps you've never really stopped to question if change is necessary because you've been so focused on building your business and advancing your career. But now, you're realizing that you're missing out on the kind of fulfilling life you truly desire.

No matter your journey, the thought of changing your approach to work can be intimidating. And sure, like Andy, we possess all the talent, determination, and work ethic in the world, but sometimes, we need something more than just hustle.

MEMBERS CLUB

Are you curious & ready to take the first step to stop burnout and stress from taking over your life? Learn more about my Slow Down Collective and Anti-Burnout Accelerator

Burnout-Proof

PACKAGE

If you are ready to ditch the 24/7 hustle of running your business and burnout-proof your life and your business—then private coaching is for you!

1-on-1 Coaching

POWER HOUR

Let’s deep dive into your life and your business in a jam-packed 60-min coaching session

1-on-1

1-on-1 Coaching Power Hour

A FOCUSED DEEP-DIVE INTO YOUR SYSTEMS, SELF-CARE & MINDSET

$297 / 60-MIN CALL

I’m now offering 1-on-1 coaching power hours! Because sometimes we don’t need a full-blown coaching package or sometimes we don’t have the budget for it.

Together, we can spend focused time with me to provide guidance on navigating a particular situation (boundary setting at work or navigating a job search, for example), help with your business or productivity systems, or work through any self-care of mindset struggles at a much lower investment than working with me for a full coaching package or a retainer.


Ongoing Coaching Package

SICK OF TRYING TO FIGURE OUT YOUR BIZ BURNOUT ON YOUR OWN? PRIVATE COACHING IS MY BREAD & BUTTER. BOOK A PACKAGE NOW!

STARTING AT $2547 (or 3 x $949)

  • Are you struggling to find your happy balance while juggling your job, side business, relationships, health, etc.?

  • Do you feel you’re spinning in circles running on a hamster wheel?

  • Are you trying (but failing) to turn off in your “off hours” because your business IS your life?

  • Do you work all the time because you literally don’t know who you are outside of your business?

  • Are you sick of trading a 9 to 5 for a 24/7 business?

I’ll work with you to craft a sustainable lifestyle and end the cycle of burnout. Basically, I help you create the life you’d live if you’d spent decades doing this work…

And I’ll tell you right now, no client, I’ve worked with ever has asked for a refund! #valuableAF

What’s included in my coaching package…

$2547 OR $949/MONTH. Minimum 3-month package.

Only 1 spot remaining! ACT FAST!

Who’s it good for: Someone who knows that to make changes, they need that consistent support. Someone who needs to talk things out to really implement, integrate, and make changes. Someone who is on the severe end of the burnout spectrum. Someone who is looking for the burnout overhaul and really feels like they have NO systems, self-care habits, or systems in place for themselves.

What’s included:

  • 12 LIVE Coaching Calls of 45 mins. These can be scheduled weekly or bi-weekly, whichever best fits your schedule.

  • An Initial 45-min LIVE Goal Mapping call

  • A private client portal hosted in Notion with a Client Resource Library

  • Discounted access to future memberships and courses

  • Custom Notion Support (if desired)

  • Access to former-client ONLY discounted coaching extension packages

Note: Price drops to $849/month for 6 months with a 24-session package.

Not sure if we’re the right fit? Dont’ worry—I schedule a rapport call before I start working with ANY client 1-on-1!

IS COACHING A LITTLE

Out of Budget?

  • Yes! All of my coaching packages are structured in monthly payments to space things out.

    If money is really tight, I would recommend checking out my memberships, which are much more cost-efficient options.

  • I have never had a client that has asked for a refund or canceled their coaching program. That being said, I offer refunds before your VIP Day happens so long as you follow the cancellation policy detailed in your contract. Beyond that, you’re paying for a service and I do not offer refunds. However, if you’re not satisfied with your experience I will give you an additional year inside of the ABC VIP membership (that’s 2 full years of monthly coaching sessions) to make sure you are!

  • Honestly, most of my clients have been in the same position as you, so fear not. Really, coaching is just about conversations. It’s my job to ask you the questions that lead to your transformation! So, don’t worry—I’ll do the hard in-session work for you. Your job is to answer honestly and implement what we discuss outside of our time together.

Pricing & FAQs

  • I get it—1-on-1 coaching is not for everyone and can sometimes be out of budget. But, that’s why I offer my memberships. They give you support with a lower price tag.

  • Yes, though keep in mind that I have limited 1-on-1 coaching spots available! So, don’t wait too long or they might all get snatched up!

  • You can schedule a consultation here OR you can feel free to contact me here.

Meet Your Coach…

HI! I’M ELLYN - A BURNOUT & STRESS MANAGEMENT COACH FOR BUSY, OVERWHELMED ACHIEVERS WHO ARE READY TO WORK LESS & LIVE MORE!

I am a former scientist-turned-burnout and stress coach, speaker, trainer, YouTuber, tutor-by-day, and entrepreneur by choice—because they sure as hell didn’t teach business in my Biology program or my Ph.D.

I do this work because I love this work and I needed this work when I was in school, but it just wasn’t available. And that’s a damn shame. Because how many industries lose incredible, brilliant people just because our work culture is designed to fail us? How many businesses go under, or entrepreneurs give up on their dreams because they were never taught us how to work sustainably?

I’m soap-boxing now…I know. And I’m sorry! But I’m passionate AF about this stuff.

My mission is to change the way we work and make decisions about our careers. And though my dream is to change the very fabric of our work culture, for now, I’m doing it one high achiever at a time!

And you’re next!

More than a Coaching Program

THIS IS CUSTOMIZED, PERSONAL, SCIENCE-BASED SUPPORT TO COMPLETELY MEET YOUR NEEDS!

I don’t do cookie-cutter here. I don’t do the eye-roll worthy BS you see in most “burnout prevention” articles. I won’t tell you to sleep more, work less, or quit your job. No. In your coaching program, I’ll provide you with…

ACCOUNTABILITY

Because that’s what coaching is. That’s the beauty of it. The sweet spot. That’s why people come to coaches—to have someone hold them to the goals and aspirations they have for themselves, even when they’re struggling to do so. And that’s what I’ll help you create.

EVIDENCE-BACKED STRATEGY

In my coaching and speaking work, I pull from journals, books by the experts, and tried and tested methods from my clients and other coaches in my field.

Why not all science-based? Because science is—admittedly—not always current. It’s often decades behind and some work will never be funded. That’s why I say “evidence-based.” Because I’ll always have evidence, just not always science.

A SUSTAINABLE, ANTI-BURNOUT LIFE

When it comes to burnout prevention, sustainability is the name of the game. My goal and commitment to you is to help you create a sustainable mindset, sustainable self-care habits, and systems that can sustain and support your life!

Your BURNOUT-PROOF LIFE

is here waiting for you!

Let’s make it happen! Let’s help you work less, live more, and take back your life from the burnout, overwhelm, and overwork that is drowning your day-to-day life.