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ADHD-Friendly Notion Systems: How to Build a Workspace That Calms Your Nervous System
Learn how to build an ADHD-friendly Notion system that calms your nervous system instead of spiking your stress. 7 principles for neurodivergent-friendly productivity that actually works.
3 System Mistakes That Make Your To-Do List Overwhelming (And How to Fix It in Notion)
Feeling overwhelmed by your to-do list? Discover the 3 common system mistakes causing solopreneur burnout and learn how to fix them using Notion for sustainable productivity.
The AI Tool Trap: Why More Platforms Don't Equal More Productivity
AI tools promise efficiency but often create overwhelm. Learn how to build burnout-proof systems that use AI strategically—without drowning in subscriptions, cognitive load, or decision fatigue.
4 Apps That Actually Reduce Stress (Not Add To It)
Tried every wellness app and still stressed? Here are the 4 tools I actually use to manage stress (for less than $7/month)—no overwhelm, no notification chaos.
The Million-Dollar Wake-Up Call: Why Hitting Your Revenue Goals Won't Fix Your Burnout
She hit seven figures and still burned out. Learn why revenue milestones won't fix your burnout—and what actually will for sustainable success.
If I was Still a Student, This is How I Would Use Notion…
Struggling to stay organized with school and extracurriculars? This Notion Student Planner is designed for high-achieving students who need a system that reduces overwhelm and works WITH their brain. Get clarity, flexibility, and your mental space back.
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
Leaving So Soon?
This one's on me.
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Your AI Burnout Coach in Your Pocket!
Part mindset check-in, part decision-making sidekick, all emotional support.
Perfect if:You need a reality check at 2AM and a productivity buddy who gets it.
Drop your deets below and I’ll send you access!