#54 - Leaning into RESISTANCE

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Have you ever headed down a path that you were just like "Damn - this is my jam!" only to have that feeling change? Maybe you just start to feel meh about it, but eventually maybe you start develop this resistance...resentment almost. I don't know about you, but this happens to me a LOT and whenever I felt that in the past, my reaction was always, "What the hell - I didn't sign up for this!" Well, I had an epiphany lately about this resistance that we may feel along the path. An epiphany that actually came to light when I was writing in my journal the other day. So, I'm doing something I've never done before. I'm sharing some REAL-TIME entries from my journal about my discovering this and walking you through the why LEANING INTO resistance is an important part of the process and the steps after the fact that are important for making that resistance count!


  • Doing a FIRST on this show and reading a journal entry almost real-time

  • Starting to trust the process and how it’s been a game-changer for me

  • A really recent situation where negative emotions kind of overtook me and how that lead to resistance toward the path I was on

  • Resistance is a part of the process for me - and it probably is for you

  • That you can’t move around resistance - it’s part of the path to clarity

  • The one missing ingredient that we so often miss to make facing resistance worthwhile!

Resources in this episode:

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Ellyn SchinkeComment