052 - Broken Boundaries? DO NOT Say This…

Summary

You’ve done the hard work of setting your boundaries, communicating your boundaries, etc. But, you still have people in your life that are constantly breaking your boundaries! What do you do in those situations? What do you say? Well, this is something that I believe you should not say…

For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

| RESOURCES & MENTIONS IN THIS EPISODE |

  • Companion Blog for today’s podcast - here

  • Check out my Notion and burnout memberships here

  • Click here for my Anti-Burnout Notion Digital Planner - here

 
 
Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com
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051 - It's Not Just Work That Burns Us Out...