The Boundaries Course
Building Boundaries Just Got a WHOLE Lot Easier…
Get Ready to Turn Every people-pleaser’s worst Nightmare into Your BIGGEST SUPERPOWER!
👀Boundaries? Saying “No? oh my—
Don’t worry, friend—I’ve got you!
DOES ANY OF THIS STRIKE A NERVE… ?
The idea of saying no to loved ones, coworkers, etc. paralyzes you
You’re nervous—anxious even—that communicating your limits, needs, and non-negotiables to your loved ones, peers, managers, etc. will piss people off and you don’t know what to say to avoid that…
If you’re being honest, you may not even know what your limits are, but you know what you’re doing, now? It’s just too much…
… If so, then keep reading, because *smirks knowingly* I’ve got the goods you need…
THE PROBLEM IS:
Most Of Us Don’t Know What To Say OR We Think of Boundaries as Some Sort of Bad Word…
BUT—we fail to recognize that boundaries are LESS about keeping people out and MORE about holding OURSELVES together…
BUILDING CONFIDENT BOUNDARIES IS THE ONLY WAY TO
Ensure Your Values Are Respected & The Amount on Your Plate Is Reasonable…
We Cannot Become Burnout-Proof without Having Solid Boundaries.
WHAT IF I HANDED YOU THE EXACT ROAD MAP FOR HOW TO IDENTIFY, UPHOLD, & COMMUNICATE THE BOUNDARIES YOU’VE BEEN NEEDING?
Whether you’re clear on the boundaries you need to put in place OR you’re flying blind and starting from scratch when it comes to boundaries, I get it…
The world has shifted and evolved so much and recent years, and, even if it hadn’t, we have evolved too. And as we move through life at warp speed, it’s hard to pause and see what boundaries we need—and how they’ll even make a difference. But, if I’ve learned anything it’s this—knowing your boundaries and having simple, effective strategies to communicate them is necessary for becoming burnout-proof.
We cannot beat burnout without boundaries because, no matter how much self-care you do, vacations you take, or systems you create, without the proper boundaries in place, your life will be stuck in the constant chaos of “too much to do and not enough time.”
So, what would it look like if you had a bouncer outside of your officer, saying “yes” and “not right now” to the things—both big and small—begging for your attention? That’s what we’re taking about here—and that’s what we’re going to create together…
This Course is a re-creation of a workshop that I’ve charged speaking clients upwards of $3000 for…AND I’M GIVING IT YOU for a FRACTION of that!
And in as little as a few HOURS, You Can Give Yourself Freedom from the GUILT of Saying “No”—Seriously!
HERE'S WHAT'S INSIDE:
CHECK FOR ANY HEAD NODS, GOOSEBUMPS, OR AS YOU READ THIS:
heck yeahs
My EXACT Step-By-Step Process that I Teach My 4-Figure Speaking Clients
2 BONUS Boundary-Setting Workbooks
Over 12 Video Trainings to Accompany the Process
Guidance on how to ASSESS When & Where You Might NEED a Boundary
My 5-Step Compassionate Boundaries Script
Highly Requested Training on Navigating Guilt & Boundaries with Yourself
Let’s Do This!
ACCESS BUILDING BOUNDARIES…
The BUILDING BOUNDARIES
Mini-Course
$200
One Time
OR 4 payments x $60
Are you struggling to say NO and set the boundaries you NEED to set to live and work the way you WANT to? I get it—boundaries are HARD. We know we need them, but we don’t know HOW to set them! This course will show you exactly HOW to do that! You’ll get my BUILD framework, my go-to boundary-setting script, and tons more! ENJOY!
✓ Over 12 videos breaking down the BUILD framework
✓ My signature boundary-setting script
✓ Lifetime access
✓ A BONUS Discount Code for 1-on-1 coaching support
MIND IF I THROW IN A BONUS?
A $100 OFF DISCOUNT FOR 1-on-1 COACHING
Yup, you read that right! Because if you get stuck ANYWHERE along the way, I want to be able to help you through it. Which is why EVERY purchase of this Building Boundaries comes with a $100 Discount on select 1-on-1 coaching services, including…
👉🏻VIP Days
👉🏻Burnout Audits
👉🏻Power Hours
That Doubles Your Purchases Value!
One thing I know is this: when burnout is all over, the ones who make it out stronger are going to be the ones who DID THE WORK.
Who committed to showing up for themselves so they could better show up for their people, even when it was uncomfortable. The people who knew that the thing that they needed to get themselves through this shitty feeling of confusion, disconnection, misalignment, etc. wasn’t throwing spaghetti at the wall and hoping it would stick, but looking to the experts.
AND FOR JUST $197, YOU CAN GET EVERYTHING YOU NEED TO BUILD CONFIDENCE AND BUILD BOUNDARIES THAT WILL PROTECT YOUR PEACE…
And not just for today. Not just now. For the rest of your life.
Because Boundaries? They’re your like the Night’s Watch for your sanity (I know—I just made a GOT reference 🤣)— but they are! And if (..actually when) they change or something about them is no longer working, you just have to come back here, back to the BUILD acronym you’re going to learn, and re-assess.
This is an investment in your peace & your FREEDOM…let’s take the step together!
Your Burnout BFF...
HEY, I'M ELLYN!
Burnout coach, speaker, personal growth encyclopedia, former scientist (and still science nerd 🤓🧪), podcast host, Notion ninja, Sorta Tech Savvy, recovering perfectionist and people-pleaser, Enneagram 3, mountain snob, karaoke queen, jelly-bean loving new best friend!
Whew, that’s a mouth-full. But basically? I live and breathe burnout and I’m committed to giving you evidence-based, tactical, tangible tools into the hands of ambitious, overwhelmed Millennial solopreneurs like you who want to become burnout-proof so they can work lives!
And I’ve seen the power of this work first hand because here’s the thing—I’m always my first guinea pig! And I’ll never teach something I haven’t done myself. Like I said, I am a recovering people-pleaser—and now? I’m a boundaries NINJA! This work changed my life and it’s changed the life of ALL of my 1-on-1 coaching clients too. Guess what? You’re next!
GET MY EXACT BOUNDARY-SETTING SCRIPT!
Know exactly what to say—even for your hardest boundaries!
Need more deets?
I GOTCHA COVERED!
A BONUS $100 OFF DISCOUNT CODE
Getting stuck? I’ve got you COVERED!
CHEERS TO CLARITY & CONFIDENCE FOR LIFE!
Because your boundaries and this course are something you can ALWAYS come back to!