BIRTHDAY POD: The Lies We’re Told About Aging

Personal Growth

May 16

Written By Ellyn | Burnout Coach & Speaker

Listen on Apple Podcasts / Listen on Spotify

Podcast Summary

It's my birthday! Well, Sunday was. And every birthday, I really like to pop in and talk about something related to aging and growing older, the pressures that we put on ourselves, and some of the mindset shifts that I have had about aging as a woman. Enjoy!

For show notes, head to coachellyn.com/podcast, and, of course, check out my YouTube Channel for more!

Resources

I have 1-on-1 Coaching Spots available - click here to learn more
Notion All-Access Pass Membership - click here - Use the code THISIS34 for 1 month free
Burnout Memberships - click here - Use the code THISIS34 for 1 month free
The commercial I talk about is from the 80s for Enjoli Perfume - check it out here

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podcast

Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com