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Why Your Business Feels Harder Than It Should (And How to Fix It)
If your business was supposed to give you freedom, why does it feel like a never-ending struggle? You’ve read the books, taken the courses, and followed the strategies, but everything still feels harder than it should. The problem isn’t motivation or effort—it’s the lack of space, systems, and sustainability. In this post, we’re breaking down the three biggest things keeping you stuck and, more importantly, how to fix them so success finally feels easy.
Dating Burnout is Real: A Valentine’s Day Message for My Single Ladies
Dating in today’s world feels like a never-ending job interview—ghosting, love bombing, and the same small talk on repeat. If you’ve ever felt exhausted by dating, like it’s just another chore, you’re not alone. Dating burnout is real, and it’s not just about bad dates—it’s about emotional exhaustion, hope fatigue, and forcing connections when you’re running on empty. So, what’s the fix? It’s not doing more or forcing yourself to “just get out there.” It’s about dating from a place of energy and alignment rather than depletion. In this blog (and podcast), I’m breaking down…
The 4 Systems Love Languages - What’s Yours?
🎙️ Episode 157 of the Burnout-Proof Podcast is here, and we’re diving into Systems Love Languages—because your systems should work for YOU, not against you.
Ever felt like a system was draining you instead of supporting you? That’s because one-size-fits-all systems are BS. You need the right system for your style.
Which one of the five Systems Love Languages fits you best? Read the blog, listen to the episode, and DM me your answer! 🚀
PR, Productivity & Podcasting: How to Get Seen, Stay Organized & Simplify Success with Angel Wilborn
In this episode of The Burnout-Proof Podcast, we’re sitting down with Angel Wilborn—PR expert, organizational whiz, and my newest podcast bestie. Angel and I talk about:
✔️ The real difference between PR & marketing (and why you need both)
✔️ How small businesses and solopreneurs can gain visibility without burnout
✔️ Organization strategies that make life & business easier
✔️ How we’re fixing the mess of podcast guesting & booking with The Podcast Hub
If you’re tired of spinning your wheels when it comes to PR, productivity, or podcasting, this episode is packed with insights to help you show up and stay sane. 🎧 Listen now & start getting seen without the chaos!
4 Game-Changing System Shifts That Transformed My Business and Productivity
Feeling overwhelmed by scattered systems and never-ending to-do lists? I’ve been there. In this post, I’m sharing four game-changing system shifts that transformed my business, productivity, and sanity. From consolidating everything into Notion to creating a CEO schedule, streamlining my schedulers, and building an outreach tracker—these small but powerful tweaks have made all the difference. Ready to simplify your workflow and reclaim your time? Let’s dive in. 🚀
Notion Myths Busted: Why Notion Works for Everyone—No Matter Your Needs
Think Notion is too hard, too simple, or only for big businesses? Think again. This myth-busting guide dives into the top misconceptions about Notion, showing how it’s the ultimate productivity tool for everyone—whether you’re a beginner or managing complex workflows. Ready to simplify your life and business? Let’s get started!
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
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Take the “Burnout Type” Quiz
Take the first step toward burnout-proofing your life. This free quiz will help you uncover your burnout type, understand what’s fueling it, and get type-specific strategies to move forward.