Burnout Coaching

Helping High-Achievers Become Burnout-Proof so they can Work Less & Live More!

I help multi-passionate business owners, solopreneurs, side hustlers, and more heal from the hustle, work less, live more, and burnout-proof lives and businesses.

CHOOSE YOUR ADVENTURE

What do you Need in your Burnout Journey?

BETTER SYSTEMS…
I do believe this is Step #1, Cuz the biggest hang-up right now is that your systems aren’t working for you. Let’s get you working smarter, not harder!

CONSISTENT SELF-CARE…
After we’ve figured out your systems, the next step is to give you back your energy with consistent self-care—in all it's forms…

LEVELED-UP MINDSET…
If you’re in a burnout cycle, but your self-care and systems are fine, we need to address the mindsets that are perpetuating your burnout…

  • "Hire Her! You won't Regret it!"

    Coach Ellyn gave such energy to her presentation at our All-Team meeting last month. Her content was spot on to what our team needed to hear/learn about burnout and she kept us all fully engaged. Hire her! You won’t regret it!

    -Shannon Kavanaugh, CEO of Archbright

  • "Ellyn is an absolute gift sent when I need her most!"

    As a busy entrepreneur, I have spent a decade running at full speed, and likely in burn out for several of those years. As a Mum and wife also, finding the balance in work/home life has been a struggle. Ellyn really helped me to get some routines set that helped me to prioritize my time and values. … Some of the things Ellyn had me do, seemed so simple and yet I just wasn't able to see that without her help. I am so grateful for her and her skillset, and I would and have, highly recommend her. … Burnout is real, and Ellyn will help you dig your way out to live a more fulfilling life! So grateful! Thanks Ellyn!
    -Karen Schiro, Realtor with Compass

  • "We can't wait to bring her back!"

    Ellyn is a knowledgeable, engaging expert who creates comfort among her audience while providing practical solutions and encouragement. My group responded to her so favorably we intend to bring her back.
    - Beth Incorvati, CEO Sister Circle & Agent Activator

  • "I wouldn't be where I am now without you."

    You have to put your oxygen mask on first…that’s the biggest thing I learned. Before coaching, I was exhausted, emotional, and at my wit’s end. The word “no” wasn’t part of my vocabulary…. Thank you, Ellyn! I wouldn’t be where I am without you.”

    Anonymous, Corporate Project Manager

  • "I highly recommend her and will not hesitate to use her again!

    Ellyn geared the material toward our specific needs, was sure to cover each topic, and fostered discussion and interactivity through the use of breakout rooms. She was very engaging and able to respond to questions and pivot as needed.

    -Karen Kopka, Director of HR at American Licorice

  • "You were exactly what I needed!"

    I honestly didn’t know what to expect, or what I was truly hoping to gain, and it blew me away how valuable this was…”

    Annie Jacobsen, Insurance Broker & Mental Health Advocate

  • "I'd highly recommend this to a fellow biz owner who is stuck in a rut!"

    I was feeling like a complete failure when I came across Ellyn’s services and though I’d give it a go…and WOW! Ellyn helped me to completely reframe my ‘failure’ and I felt amazing after … I absolutely loved the session and I’d highly recommend it!

    Anonymous, Founder & Biz Owner

Hey there!

I'm Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!

I bet you didn’t even know you wanted one, huh? But here me when I say that I get it. Life is overwhelming AF—especially when running a business—and it’s so easy to lose yourself in the process of trying to keep up…

Even when things start changing or when things started taking off in my business – like when LinkedIn came knocking—I’ve realized that working from a place of sustainability (not hustle) is not only possible but the best way to go, and I want the same for you!

My Favorites

THE APPS & TOOLS THAT RUN MY LIFE/BIZ…

Freebies Galore!

LET’S GET YOU STARTED OFF RIGHT!

All things Notion

CHECK OUT MY ALL-ACCESS MEMBERHIP

The Burnout

Proof Podcast

MOST POPULAR EPISODES

074 | Stop Chasing the “Perfect” Routine

058 | 2 Min Tricks to Cut Down on Overwhelm

017 | The 4 Lies You Tell Yourself Keeping You Stuck

027 | How I Plan My Week

002 | My Anti-Burnout Morning Routine

not your

Average Blog

And way more fun than doing all the research that I did #formerscientist

This is where I share my growth and results, has, insights, and epiphanies in real time. It’s where I do free mini-trainings on mindfulness, stress management, systems, and more that I promise won’t bore the heck outta you, deets on how I set boundaries, the 411 on all my current obsessions, fresh off the press insights, and behind-the-scenes snapshots of my weird, wonderful life.

PRODUCTIVITY | STRESS

How I Use My APPLE WATCH for Stress & Organization

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PERSONAL GROWTH

Journal Prompts for High-Achievers

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BURNOUT | CAREER

What’s the Difference Between Burnout & Stress?

Read More >>

Want my Secret for Banishing

Overwhelm?! Notion.