Built for relentless achievers and Sunday CEOs.

Here, we’re about bold ambition without burnout. We’re all-in on building a high-impact life and business—without sacrificing your sanity—you’re in the right place. Every tool, resource, and program here is crafted to help you ditch the grind, work on your terms, and stay fueled for the long haul. As a Sunday CEO, you’re here to tackle big goals, protect your energy, and create a life that lights you up.

Here, we work smart with sustainable systems, boundaries that stick, and a mindset that embraces both ambition and balance as non-negotiables.

Hustle Hard. Live Burnout-Proof

 GET STARTED HERE! 


featured with…

Burnout-Proof Tools for the
Sunday CEO

Kickstart your journey with these free resources, designed to support a smarter, sustainable hustle that aligns with your values and passion.

FREEBIES & DOWNLOADS


Sunday CEO Notion Dashboard Template

Get organized and fueled up with a clean, minimalist dashboard in Notion. This isn’t just a productivity tool; it’s a support system that lets you manage stress, stay grounded, and keep the burnout at bay while you reach for more.

Download >>

Burnout-Proof Business Review

Assess the six pillars of a burnout-proof business and see how you can build a foundation that supports your ambition, not drains it. This is the exact framework I use with high-achieving clients to help them thrive like true Sunday CEOs.

Grab a Copy >>

Leadership E-Book: Creating a Burnout-Proof Workplace

For those leading teams, this e-book blends corporate consulting and personal insight to help you foster a burnout-proof culture.

Grab a Copy >>

For Sunday CEOs…

Join My Burnout-Proof Community

This is where purpose-driven, ambitious solopreneurs, leaders, and side hustlers come together.

If you’re ready to protect your energy, find balance without slowing down, and make bold moves without burnout, the Burnout-Proof Community is your space. Weekly podcasts, live coworking, and so much more. We’re talking Sunday CEO vibes every day of the week.

BURNOUT | CAREER

What’s the Difference Between Burnout & Stress?

Read More >>

CORPORATE

What Companies Can Do For Employee Burnout

Read More >>

PRODUCTIVITY | STRESS

How I Use My APPLE WATCH for Stress & Organization

Read More >>

MOST POPULAR EPISODES

074 | Stop Chasing the “Perfect” Routine >>

058 | 2 Min Tricks to Cut Down on Overwhelm >>

027 | How I Plan My Week >>

002 | My Anti-Burnout Morning Routine >>

Burnout Proof

The Podcast

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Speaking & Training for High-Impact Teams

For organizations looking to bring a fresh, sustainable approach to performance and productivity, my speaking and training sessions are designed to empower leaders and teams with actionable burnout-proof strategies. No cookie-cutter “wellness” fluff—this is burnout-proof support for high-performing teams who need strategies that actually work.

Ready to become the badass Sunday CEO of your own life? I’m here to help you get organized, build self-care routines that actually stick, and ditch the burnout cycle for good. With private coaching, we’ll create sustainable success strategies that give you control, protect your energy, and keep you thriving, so you can hustle hard—burnout-proof.

Private Coaching & Support to Become Burnout-Proof

Courses & Templates Built for the Sunday CEO

Your hustle, on your terms. Dive into my Notion templates and burnout-proof courses, built for the Sunday CEO who wants sustainable success without the overwhelm. These resources are designed to help you work smarter, stay aligned with your goals, and get organized in a way that frees you up to chase big dreams and love the process.

Featured Products

The Anti-Burnout Notion Digital Panner

Sale Price:$100.00 Original Price:$127.00

Ready to finally get your 💩 together? The Anti-Burnout OS is the no-nonsense, all-in-one system to get your life and business on lock. No fluff, no BS—just the exact tools you need to stay focused, organized, and firing on all cylinders.

This isn’t just another template—it’s the Anti-Burnout OS that helps you cut through the noise and actually stay on top of your game. Perfect for ambitious solopreneurs who want a real system that gets them organized and out of the chaos cycle. And when you’re ready to go deeper? This OS is the perfect foundation to build on.

Add To Cart

Courses

  • Values Mini-Course

    When you’re clear on your core values, every decision gets easier. This mini-course helps you get aligned, stay fueled, and create a business that honors your biggest priorities—without compromising your health or your hustle.

    Find My Values

  • Building Boundaries

    Setting boundaries isn’t optional for a Sunday CEO; it’s essential. This course will show you exactly how to set and hold boundaries that protect your energy and give you more freedom to work on your terms

    I Need Boundaries

  • Sustainable Systems

    Here’s the brutal truth. Templates ≠ Systems.

    Sunday CEOs need systems that work with them, not against them. This course walks you through building a business structure that supports your high performance and keeps burnout out of the picture.

    I Need Systems

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Recommended Reads & Essentials for Every Sunday CEO

Curated with the Sunday CEO in mind, these are my top picks for books that help you stay inspired, manage your energy, and keep your hustle burnout-proof.

ITEMS THAT I LOVE

From productivity essentials to personal faves that keep me energized and inspired, here’s a rundown of my go-to items. Whether you’re leveling up your podcast setup (hello, perfect microphone) or hunting down the best planner pens, I’ve got you covered with the tools that fuel my Sunday CEO lifestyle.

And for a little fun? I’ve thrown in my latest obsessions, like my must-have mini trampoline, top hiking essentials, and that random jacket I bought on a whim but now can’t live without.

Curated picks that help you work smarter, live lighter, and keep you thriving along the way.

Business Tools

Browse My Favorites…


Website/Emails

Squarespace

My business is run by Squarespace EVERYTHING! I love an all-in-one system. It’s my website, hosts courses, email marketing, and more! I’m obsessed…

Domain Host

CloudFlare

Part of what helps a website rank with SEO is the website load speed. Hosting my website through Cloudflare has been amazing for that!

Graphics

Canva

Canva has been my go-to for making website graphics, social media graphics, launch graphics and more since I started my business

Productivity App

Notion

Well, this one should be pretty obvious. Notion is the productivity system that keeps my entire business and my life running. Try Notion here >>

Video Recording

Loom

Whether it’s recording content for my memberships, my coaching, for speaking clients, etc. This is a key tool for me in doing that!

Bookkeeping

Quickbooks

I’ve used Self-Employed for years and only just started using it for my full-blown bookkeeping too! Obsessed!

Investing

ElleVest

I know nothing about investing, but I really wanted to get started. So, I went with a place that was meant to help women learn.

ESSENTIALS (AKA THINGS THAT KEEP MY LIFE RUNNING)


EIGHT SLEEP POD COVER

Check it out here >>

ISLE STAND-UP PADDLEBOARD

Check it out here >>

SCOUT & CELLAR, CLEAN CRAFTED WINE

Check it out here >>

BEACHBODY ON DEMAND

Check it out here >>

MY WEEKLY FINANCES DATE

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HYSA THROUGH MARCUS GOLDMAN SACHS

Use my referral link >>

MY KINDLE PAPERWHITE

Check it out here >>

WHY SHOULD YOU EVEN LISTEN TO ME?

As someone who’s been through the burnout cycle more times than I’d like to admit, I know the price of pushing too hard.

That’s why my work is focused on building freedom-fueled success for those who refuse to trade their well-being for their goals. If you’re ready to own your journey and thrive like a true Sunday CEO, let’s get started.

But, hold up…

Ready to Embrace Sunday CEO Life?

Big dreams, sustainable systems, and a burnout-proof approach to every goal—that’s the Sunday CEO way. Let’s build a life and business that fires you up and keeps you thriving, without burnout tagging along for the ride.