#89 - How to Set EFFECTIVE AF Goals for 2020

Summary

It's the first episode of the revamped Take Back Your Damn Life podcast (formerly "The Growth Tribe" podcast) and I'm pumped to kick this thing off talking about something that I think it going to be powerful for you not just in this goal-setting-happy time of year, but throughout your life!

When most of us set goals, we set goals that we think we "should" set! But, what if we tie our goals to something much deeper and more personally meaningful?

Today, we're going to talk through 3 steps to set EFFECTIVE AF goals that you can truly embody and stay relentless in pursuit of! Goals that will help you make your vision for your life come true and that intentionally connect to your core values!

My 3 steps for setting EFFECTIVE AF Goals:

  • Define your values + your vision

    • A great place to start is by heading to my Values Mini-Course, which you can learn more about here

    • Connect your goals back to your vision + your values

      • Does this goal give me ____, _____, and ______?

      • Does this goal help me create a specific aspect of my vision

      • Map out a plan to get you to your goal! This is where you’re going to actually get strategic and use your planner…

        • Create Clarity by defining the how and the what of your goals!

          • Start by doing an EPIC BRAINSTORM

          • Then proactively think about: What might get in the way of me achieving this goal? What are the obstacles?

          • Lastly, break prioritize and break down the steps toward achieving that goal + write them in your planner/schedule

For show notes, head to coachellyn.com/podcast and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram. For my free "Goal Mapping" webinar where I dive even deeper into these 3 steps, head to coachellyn.com/freebies!

RESOURCES IN THIS EPISODE:

Get in on the Values Mini-Course, a truly impactful training for learning + defining your values for only $47 -here

Get my FREE “GOAL MAPPING” webinar - here

Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com
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#90 - How the EFF do you PRIORITIZE your to-do list?!

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#88 - Taking Back Your Damn Life + Big Changes in 2020