043 - 3 Routines ALL Acheivers NEED to Have

Jan 10

Written By Ellyn | Burnout Coach & Speaker

Summary

What routines are actually important for us to have? If you listen to too much of this content, you could end up with like 12 routines over the course of your day for various different purposes. I think it’s easy to get lost in your routines. So, which ones are important? Here are my 3…

For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

| RESOURCES & MENTIONS IN THIS EPISODE |

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Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com