045 - How to create more TIME in your life

Summary

Are you spending all day in back-to-back meetings or running from one commitment to the next? How can we easily build more time in our day? More time for productivity. More time for ourselves! Well, in this episode, I’m giving you 4 tips to do just that!

For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

| RESOURCES & MENTIONS IN THIS EPISODE |

 
 
Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com
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046 - What to do when your Habits & Routines are NOT Working

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043 - 3 Routines ALL Acheivers NEED to Have