#26 - Finding More in Life & in 2019

Uncategorized

Jan 10

Written By Ellyn | Burnout Coach & Speaker

Have you ever wondered if there’s “more” for you in this life? It’s a complicated question. A question that you may resist, but it’s also a question that, if you listen to it, can help you to make some HUGE changes in your life! But, so often we get stuck, overwhelmed, and frustrated. How do we identify how to start creating MORE in our lives? Where the hell do we even start? Well, today I want to teach you a tool that I love, that I use every quarter and that I use with every client to help you identify JUST THAT! Enjoy!

WHAT WE TALKED ABOUT IN THIS EPISODE:

The desire to find more and how we have to listen to this voice in our heads.
The overwhelm of not knowing where to place our focus.
Identifying where to place your intention and your focus. You can find out more about the tool I teach here.
The necessity of living our one life to the fullest.

Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com