Welcome to the FIRST episode of The Growth Tribe, a personal growth + life transformation podcast where you'll hear stories and lessons from my own life, interviews with clients and some of my biggest mentors and inspirations, fellow coaches and other every day people, all with lessons, stories and tips to help you transform your life! In this episode, we're gonna talk a little about my story and why I'm so passionate about personal growth!
Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!
