#95 - How to Create a Morning Routine you're OBSESSED with

Summary

”You DON’T need a 3 hour morning routine to be successful!” DAMN RIGHT YOU DON’T, but...what if it’s the only time you get for YOU in your day?!

You’re working a full-time job that - let’s be real - has a tendency to spill beyond 40 hours a week, and you’re just trying to fit SOMETHING into your day that’s YOURS...

Ya it would be so damn nice to be team NO ALARM and wake up whenever you want...but the #REALTALK is this: If you didn’t set that early morning alarm, you’d never find time for you, except the moments at the end of the day when you collapse on the couch with a glass of Vino to binge-watch your latest Netflix series or catch up on the Bachelor...

Not exactly what you mean when you say you want “MORE TIME FOR YOU”, am I right?! In today's podcast, I'm sharing my top tips for creating a morning routine that you're OBSESSED with cuz I KNOW how fricken much you NEED time for you and I'm committed AF to helping you make that happen!

For show notes, head to coachellyn.com/podcast and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

RESOURCES IN THIS EPISODE:

Learn more about my Take Back Your Life group program!

Get my FREE “GOAL MAPPING” webinar - here

Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com
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#96 - Burnout, Boundaries + Making More Time For You

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#94 - Why Your Goal Doesn't Really Matter (Your Process Does)