#69 - How to Get UNSTUCK + JUST START

Uncategorized

Aug 6

Written By Ellyn | Burnout Coach & Speaker

Summary

Today is a BIG DAY! Today is the one-year anniversary of THE GROWTH TRIBE PODCAST. Well, a little more than a year, but this has been BIG for me. And in honor of this one year anniversary, I want to share with you some of my biggest lessons, my biggest STUCK points along the journey that threatened to keep me from actually starting the Growth Tribe podcast. Today we're going to explore what some of those stuck points were and some of the mindset shifts + action steps we can implement to overcome that stuck-ness!

WHAT I TALK ABOUT…

How creating the perfect plan can sometimes become the ultimate in procrastination (and how to overcome it)
How perfectionism can be the enemy of putting your thing out there into the world (and why - cliche or not - done is SO MUCH BETTER than perfect!)
How sometimes the "fear of changing our mind" and deciding we don't want something down the line keeps us from actually doing it, when it actuality, DOING is the only way we'll ever know if we truly want something in our lives!

Resources in this episode:

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Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com