041 - 5 Tips to Plan for 2023

Dec 27

Written By Ellyn | Burnout Coach & Speaker

Summary

A new year is simultaneously exciting and overwhelming. So, how do we plan for a new year in a way that helps us make sure we’re not overloading and overwhelming ourselves? In this episode, I give 5 tips to do just that

For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

| RESOURCES & MENTIONS IN THIS EPISODE |

Check out the companion blog here - Click here
Check out my memberships! My $27/month main membership price goes up at the end of the year! - click here
- We also have an amazing training come up in December on “Holiday Boundary Setting”
Join my FREE community for two great workshops in the next 2 weeks:
- How to have a MEANINGFUL End of Year Review - 1/30/22
- Achieve More with Less Burnout Goal Setting Workshop - LIVE on 1/4/22
- Join the FREE community for access

Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com