033 - Do the Damn Thing: Reflections from EmpowerHER Live

Nov 1

Written By Ellyn | Burnout Coach & Speaker

Summary

Put yourself in the room. Seriously, if you’ve ever thought about going to a conference, I’m telling you, do it. In this episode, I’m reflecting on some of my biggest takeaways from EmpowerHER Live 2022, what I learned from some huge names like Trent Shelton and Jamie Kern Lima, and why putting yourself in the room is one of the best things you can do!

For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

| RESOURCES & MENTIONS IN THIS EPISODE |

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Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com