029 - Steal My Morning Routine as a Corporate Employee & Business Owner

BurnoutSelf-Care

Oct 4

Written By Ellyn | Burnout Coach & Speaker

Summary

Steal my morning routine! I covered this about 20 episodes ago, but honestly? My routine has changed since then and I shared a little about why that is, how these 3 tips have helped me mold my mornings to what I need to support myself as a corporate employee and business owner, and give you a sneak peak into my current morning routine so you can steal it…

For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

| RESOURCES & MENTIONS IN THIS EPISODE |

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Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com