#14 - Freedom in Work & Life with Kelly Barnard

Uncategorized

Oct 29

Written By Ellyn | Burnout Coach & Speaker

Sometimes the biggest and best thing we can do for ourselves is give to set boundaries and to give ourselves permission to create our lives for ourselves and not for other people. To dig into that, I had the opportunity to sit down with Kelly Barnard, a marketing consultant, career coach and, of course, a Remote Year Citizen, to talk about all things freedom. When she realized that her career at a marketing agency wasn’t giving herself the freedom that she craved. So, she left her stable and secure marketing career to start her own business, travel the world, and step into the world of coaching. We talk all about how this process and this journey gave her freedom in her life and, ultimately, how she helps her clients create that freedom as well. Enjoy!

RESOURCES MENTIONED IN THIS EPISODE:

Brene Brown – The Power of Vulnerability – purchase here
Kelly Barnard on LinkedIn – view here
Kelly Barnard’s Canvas Consulting Group (now THE CAREER CANVAS) – view here

Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com