Switching from Summer to Fall Mode

RoutinesBurnoutSelf-Care
Written By Ellyn | Burnout Coach & Speaker

Listen on Apple Podcasts / Listen on Spotify

Podcast Summary

As summer winds down, we might find that it's almost like adult "back to school" - we've gotta switch gears from the calm and chill and time off of summer, trips, and barbecues to what can be the busiest time of year for many of us. So, today I have a couple of tips to help with that!

For show notes, head to coachellyn.com/podcast, and, of course, follow me on Instagram OR check out my YouTube Channel for more!

Resources

  • Check out my Notion ULTIMATE Digital Planner - click here

  • Check out the SIMPLIFIED Notion Digital planner - click here

  • Register for the Notion Second Brain Masterclass - click here

  • I mentioned office hours for my members. Check out my Burnout memberships - click here.

Or snag my FREE Notion Template here

Do you have anything to add?
Drop a comment below…

 
 
Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com
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