Am I burned out?

Behind the Scenes

Jan 17

Written By Ellyn | Burnout Coach & Speaker

Listen on Apple Podcasts / Listen on Spotify

Summary

Am I burned out? Honestly, am I burned out right now? This podcast is inspired by a podcast interview I did last year where I was asked the most honest question I have ever been asked on a podcast: are you burned out? So, today I’m answering that question and what burnout threats still exist in my life.

For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

| RESOURCES & MENTIONS IN THIS EPISODE |

Check out the companion blog here - Click here
Join my FREE community for two great workshops in the next 2 weeks:
- Achieve More with Less Burnout Goal Setting Workshop - LIVE on 1/4/22. Join the FREE community for access.
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Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com