Affirmations vs. Actions: Be the Person Who…

Personal Growth
Written By Ellyn | Burnout Coach & Speaker

Listen on Apple Podcasts / Listen on Spotify

Podcast Summary

What if I were to tell you I’ve never been a big fan of manifesting? That I’ve never really been able to buy into affirmations? It’s been something that I’ve been experimenting with lately to help me develop a better money mindset, but I’ve always struggled with affirmations. And then, I head a podcast recently (an old one in fact) where they talked about dating and the difference between adjectives and verbs in determining what we want in relationships, and it dawned on me: that’s why I struggle with affirmations. So, in this podcast, I’m going to talk about how to next-level your affirmations to help you dial into the actions to help you truly embody the person you want to become…

For show notes, head to coachellyn.com/podcast, and, of course, check out my YouTube Channel for more!

Resources

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Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com
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