How to Create a SUSTAINABLE Weekly Schedule (That Won’t Burn You Out)

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Summary

In this episode, we're tackling the challenge of creating a weekly schedule that not only works but also lasts. Too often, we design ideal schedules that crumble at the first sign of an unexpected event—whether it’s a sick kid, a surprise appointment, or a longer commute. I’ll walk you through a practical process to create a sustainable weekly schedule that allows for the unpredictability of life without leading to burnout. Plus, I’ve created a companion Notion template to guide you through the entire process. Make sure to download it at coachellyn.com/133 to follow along and build your own burnout-proof schedule.

Keywords

• Sustainable Weekly Schedule

• Burnout Prevention

• Time Management

• Flexible Scheduling

• Notion Template for Scheduling

• Work-Life Balance

• Productivity Systems

• Business Time Management

• Ideal Week Planning

Key Takeaways

Learn a practical method for designing a weekly schedule that’s flexible and sustainable.

• Discover how to map out your time visually to ensure you have enough “white space” in your week.

• Find out how theming your days can help you stay focused and reduce decision fatigue.

• Get tips on using Notion or your calendar app to keep your ideal schedule visible and actionable.

Don’t forget to download the companion Notion template at coachellyn.com/133 to get the most out of this episode and start building your burnout-proof schedule today!

If you're looking for more personalized support with this…
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