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Coach Ellyn | Take Back Your Life - Transformational Life Coaching
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Coach Ellyn | Take Back Your Life - Transformational Life Coaching
Create a Life You F'ing Love On Your Terms
My Favorite Bullet Journaling Essentials: Notebooks, Pens, & More!
My Favorite Bullet Journaling Essentials: Notebooks, Pens, & More!
Ellyn SchinkeMarch 11, 2019Comment
Cape Town: Mountains & Animals, Oh My!
Cape Town: Mountains & Animals, Oh My!
Adventures, Remote YearEllyn SchinkeJanuary 8, 2019Comment
Why I Don't Set a New Year's Resolution
Why I Don't Set a New Year's Resolution
Opinion, Tips, Personal GrowthEllyn SchinkeDecember 31, 2018Comment
How to Stay Fit While Traveling
How to Stay Fit While Traveling
Fitness, Health, Remote YearEllyn SchinkeDecember 20, 2018Comment
Marrakech: Culture Shock, Textures & Unreal Experiences
Marrakech: Culture Shock, Textures & Unreal Experiences
Adventures, Remote YearEllyn SchinkeDecember 11, 2018Comment
What's the Difference: The EmPack vs. The Empack Nomad
What's the Difference: The EmPack vs. The Empack Nomad
EmPack, Fitness, Health, Gear ReviewsEllyn SchinkeDecember 4, 2018Comment
Split, Croatia: Gorgeous Views & Life on the Water
Split, Croatia: Gorgeous Views & Life on the Water
Adventures, Remote YearEllyn SchinkeNovember 13, 2018Comment
Belgrade: Budapest Side Trips & River Days
Belgrade: Budapest Side Trips & River Days
Adventures, Remote YearEllyn SchinkeOctober 9, 2018Comment
The Chameleon Identity
The Chameleon Identity
Lessons, Personal GrowthEllyn SchinkeOctober 2, 2018Comment
The Ultimate Work + Travel + Fitness Packing List
The Ultimate Work + Travel + Fitness Packing List
Remote Year, TipsEllyn SchinkeSeptember 25, 2018Comment
3 Top Tips to Boost Your Time Management & Get More Organized
3 Top Tips to Boost Your Time Management & Get More Organized
Ellyn SchinkeSeptember 24, 2018Comment
5 Tips for CREATE More Confidence + Get the EFF Out of Your Way
5 Tips for CREATE More Confidence + Get the EFF Out of Your Way
Ellyn SchinkeSeptember 18, 2018Comment
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Can you count on yourself when it’s JUST YOU?! . Can you show up when you’re by yourself? When you’re only accountable to you and no one else? . A couple weeks back on the podcast, one of my guest’s said something just like this. . We can look for accountability buddies right and left, but with anything, it will ALWAYS come back to us. . Others can respect us, but at the end of the day, we have to respect ourselves. Others can love us, but we have to love ourselves. And others can attempt to hold us accountable to our goals, but ultimately WE are the only people that can GET IT DONE! . Sometimes we need a nudge, a reminder, another perspective...and that's 1000% part of the process. But ultimately, the only person that can do the work, that can show up, that can answer the questions that need to be asked, that can DIG DEEP...the only person who can do that is you!! . So, lemme ask you - are you willing to do that? Are you willing to SHOW UP for you?! . How’s THAT for some Monday morning motivation?! 👊🏻😜 . . . . . . . . #personalgrowth #lifebydesign #should #digitalnomadlife #takebackyourlife #adventurers #doyouboo #worklifebalance #lifecoach #permission #lifeonyourterms #hpxlife #wellnessjourney #selfloveclub #nourishyourself #liveinspired #mindfulliving #healthyhappylife #heartandsoul #inspiredwomen #daregreatly #choosemore #transformyourself #tipsandtricks #goalsetting #15minsforme #mondaymotivation #mondayquotes #mondaymood #mondaymorning
Short, sweet and to the point this day...because I have had so many amazing little moments this weekend with amazing people. And because I'm so damn excited to see my family later today! . Wishing you a Happy Easter to you and yours! . . . . . . . . . . . #personalgrowth #lifebydesign #should #digitalnomadlife #takebackyourlife #adventurers #doyouboo #lifecoach #permission #lifeonyourterms #selfloveclub #nourishyourself #liveinspired #mindfulliving #healthyhappylife #heartandsoul #inspiredwomen #daregreatly #choosemore #transformyourself #tipsandtricks #15minsforme #loveyourlife #highperformance #createyourownreality #loveyourlife #dowhatyoulove #happyeaster #easter2019 #eastersunday
Ain't it funny how all life's lessons can come together on a random ass Saturday morning?! . First one? I caught myself in "should" this morning. I got a late night tutoring assignment and found myself saying - "I should skip the hike today to prepare for tutoring tomorrow"...even though it's my DAY OFF! Ugh. Glad I was able to catch myself in that! . Idk about you, but I often find that what I feel I "should" do is often at odds with what I need and what I want. I NEEDED to do something fun for me this morning and HELL yeah I wanted to, too! So glad I gave "should" the and listened my gut... . Second one? All those lessons in growth and pushing yourself to the limits of your comfort zone. But you know what I realized?! That pushing yourself and challenging yourself DOESN'T need to be anything crazy. . What did I do this morning? Went for a hike by myself. Something small, but something I haven't done in YEARS! It was an easy, well-populated trail and admittedly my data stopped working in the middle of it so I was VERY dependent on the signage (damn it - should've grabbed a map!), but it I'm glad I went. . Yeah - it was a little uncomfortable not being 100% sure of where I was going, but what's wrong with that?! If anything, it forced me to chat with the other Saturday morning hikers when I wasn't sure where to go. No harm, no foul. . Random lessons from Ellyn's Saturday morning! How has yours been so far? Any fun plans today?! . . . . . . . . . . . . #wanderlust #doyoutravel #goexplore #travelmore #travel #adventureseeker #openmyworld #lovetotravel #ilovetravel #lifebydesign #adventurethatislife #roamtheplanet #digitalnomads #girlswhotravel #womenwhotravel #workandtravel #seekmoments #travellifestyle #exploretheworld #hiking #getoutside #projectoutofoffice #hiketheworld #pnwonderland #adventurer #outdoorsy #saturdaymorning #saturdayvibes #coalcreekfalls #cougarmountain
Not working in an office is kinda my jam! And to think I used to think that real work "should" happen in an office! Huh... . I've been working remotely in some capacity since fall 2016 - and full-time since fall 2017...and hot damn, I prefer it! . Maybe you thought that my #remotelife would end after Remote Year, but nah girl. Even if I’m not roaming the globe, still obsessed with living that remote work life! 😎✌🏻 . Where are all my remote workers at this #friyay? . . . . . . . . . . #personalgrowth #lifebydesign #should #digitalnomadlife #takebackyourlife #adventurers #doyouboo #worklifebalance #lifecoach #permission #lifeonyourterms #hpxlife #wellnessjourney #selfloveclub #nourishyourself #liveinspired #mindfulliving #healthyhappylife #heartandsoul #inspiredwomen #daregreatly #choosemore #transformyourself #tipsandtricks #goalsetting
What kinds of “shoulds” are you catching yourself saying?! . That you SHOULD stay in your job/career, even when everything in your life is pointing you down a different path? That you SHOULD skip doing the thing you love and the thing you do for you because of other people's priorities...? . I'm not trying to be a dick here because I get that there are some times when priorities have to say...but I've gotta ask - are all these SHOULDS causing you to deprioritize yourself? . If that's the case...a) forgive yourself. Our society has a lot of ways it tells us we “should” live. It’s SO freaking human to listen to those shoulds...but I still think it's so damn important to ask ourselves: . If our lives are OURS to live...HOW AM I LIVING MINE? Or better yet, WHO am I living MINE for? For me? Or for others? . For so many of us, we’re checking boxes in life—degree, J.O.B., 401K, marriage, house, and 2.5 kids! It’s what everything is telling us we “should” want in our life…but are those things REALLY what YOU want in this life? . If they are - AWESOME! And good for you for sticking to what you want in this life! But, what if they're not? What if we want to travel? What if we've discovered a new, BETTER path that we'd rather be on?! . So often, these realizations are met with guilt, fear, selfishness, and shame. I get it. I've felt it. But it doesn’t have to be that way... . Maybe this is a bold assertion, but SCREW SHOULD! Who are YOU? What do YOU WANT out of life?! We've gotta stop 💩 talking and should-ing yourselves and what we want in our lives and take BACK our lives for US! . CUZ WE ALL DESERVE TO CREATE A LIFE WE F’ING LOVE! . Let’s have a chat...like two friends over coffee at Starbucks! Or a craft beer if you prefer. 😁🍻☕️ And let’s figure out how to help YOU take back your life and HOW you can change YOUR path! . Head to the link in my bio for a COMPLIMENTARY CALL or head to coachellyn.com/transform!
My new fave way to take a break, to take a pause and to have some calm, relaxed fun - ADULT COLORING BOOKS, friends!! I’m kind of obsessed! . Yes sometimes I feel like a kid again when I’m sitting on the couch coloring🤣 while watching TV but what the heck is wrong with that?!?🤷🏻‍♀️ . Where are all my friends at that love to bust out the colored pencils and get their inner artist on?!? ✋🏻👇🏻 . . . . . . . . . . #personalgrowth #lifebydesign #goalgetter #remotelife #takebackyourlife #empoweredaf #actiontaker #selfcare #positivevibes #adventurer #authenticity #coachlife #solopreneur #entrepreneurlife #girlboss #worklifebalance #liveyourbestlife #lifecoach #badassbabes #hustleandheart #yourlifeyourrules #permissiongranted #lifeonyourterms #hpxlife #findyourmore #should #abundance #mindfulness #slowingdown #magicaljungle
TAKE BACK YOUR LIFE WITH my free e-book & training!
Renton, WA, 98058,
United States
ellyn@coachellyn.com
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