#92 - TO-DO LIST SHAME + How to Overcome it...

Jan 28

Written By Ellyn | Burnout Coach & Speaker

Summary

Have you ever felt like you're "not doing enough"? Like your to-do list is doing nothing but make you feel bad?!

I call this to-do list or productivity shame, and it's something that I'm intimately familiar with. And it's too damn bad! It always kills me that something as simple as a piece of paper has been commandeered in a way to shame us, you know? In today's podcast, we're going to talk about to-do list shame and a few simple tips for how you can overcome it!

For show notes, head to coachellyn.com/podcast and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

RESOURCES IN THIS EPISODE:

Get my FREE “GOAL MAPPING” webinar - here

Click to join my Facebook community!

Learn more about email coaching and my Take Back Your Life group program!

Check out my mini-courses here, including my mini-course on Boundaries!

Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com