#67 - If You've EVER Felt Like There's Just "Not Enough Time"....

Summary

 I may be the QUEEN of juggling all the things...but I think all the multi-passionate peeps like us have felt like there's JUST NOT ENOUGH TIME to do all the amazing shit we want to do in our lives! There’s no “get out of jail free” card when it comes to time... 

But, lemme get REAL with you for a second...is there ACTUALLY not enough time? I saw something a while ago that said: “Not Enough Time is the adult version of ‘my dog ate my homework’”, which, yeah, made me absolutely bust a gut because it’s so damn accurate, but also was a serious gut check moment...because I'd been saying that there wasn't enough time a lot! And if I was being 1000% honest with myself, I knew that there was plenty of time! And that I was wasting mine....So, I put pen to paper, went for a walk, did all the things that get the juices flowing for me, and I made some big realizations and called myself on my shit. 

In today's episode, I'm giving you some REAL talk about how "not enough time" is bullshit and how it's NEVER about managing your time, it's about getting your PRIORITIES straight. And no I'm not talking watching The Bachelorette! I'm talking your REAL goals! So, today, we're getting real about some simple action steps you can take to figure out how you WANT to be spending your time, how you ACTUALLY ARE, and how you can game plan and course correct so that "not enough time" is NO LONGER your go-to excuse!

WHAT I TALK ABOUT…

  • It’s not about time, it’s about your priorities

  • Breaking down the hours in a week

  • How to get real with yourself about how you’re actually spending your time

  • How to figure “how much time” you truly have to work your goals

  • 3 Steps to debunk the “Not Enough Time” Myth…

    • Hash Out What Your Ideal Week Would Look like (check out the video below!)

    • Figure out how you’re ACTUALLY spending your time…

      • I love my fave app Toggl

      • I also turned on Screen Time on my phone…

      • Compare your desired time to how you’re ACTUALLY spending your time + course correct from there!

      • Every single one of us has the same amount of time in your day…

Resources in this episode:

Book a transformation call here

Check out the TAKE BACK YOUR LIFE Experience - click here!

Check out the video I did to accompany this podcast below…

Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com
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#68 - Leveling Up Your MONEY MINDSET ft. Stephanie McCullough

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#66 - PRACTICAL TIPS to Manifest + Take Inspired Action ft. Bri Seeley