#17 - The Magic of Self-Help & Learning to Learn Ft. Flavius Popan

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Written By Ellyn | Burnout Coach & Speaker

If there’s anyone in my Remote Year Community that is as MUCH of a personal growth nerd as I am, it’s this dude right here! And damn was this a fun conversation. About how personal growth taught him to love learning and empowered him to look at learning differently as an adult than he ever did as a kid, how knowledge is like Harry Potter, teaching him new spells and tools that can transform his life just like magic would, imposter syndrome and how it showed up for him, failure in entrepreneurship, whether or not you can actually outgrow personal growth…and all the nerdy references you could ever desire! Loved this convo and the lessons in it! I hope you enjoy it! 

Also, shout out to my girl Kathleen for the epic-ness of this audio! It’s so good!

RESOURCES MENTIONED IN THIS EPISODE:

  • Follow Flavius on Instagram – here

  • Barbara Oakley’s Course on Coursera: “Learning to Learn” – here

  • “A Mind for Numbers” By: Barbara Oakley – here

  • “Ego is the Enemy” By: Ryan Holiday – here

Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com
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#18 - The Stages of Defensiveness & Being Open to Feedback
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#16 - Finding Your Edge with Dr. Laura Gallaher