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MUST READS…
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How to ACTUALLY RELAX on Vacation
Here, you’ll find blog show notes for episode #123 of Burnout-Proof—a podcast with no BS burnout tips for High-achievers. In this episode, we talk about how to mentally enjoy a vacation and avoid burnout, covering 6 tips for when you’re on vacation AND 2 bonus tips for before and after your vacation is over.
How to Find Your Worth Outside of Your Work
Have you ever wondered, what if it all goes away? What if your job, your career, the title you’ve worked so hard for—what if it's taken from you? Where does that leave you? Let’s talk about it in today’s blog (+ the companion podcast and show notes from episode #119 of the Burnout-Proof podcast).
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
