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Self-Care and Rest on a Budget: Free and Inexpensive Ways to Recharge
At a recent Keynote I did, I was asked how to approach the different types of rest and self-care when you have finacncial concerns and considerations to take into account! What a great question, so I wanted to put together this list for those of you who ARE cash strapped, but WANT to make those changes...
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
