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work less. live more.

let’s explore —

BURNOUT | SYSTEMS | NOTION | ENTREPRENEURS | SCIENCE

MUST READS…

PRODUCTIVITY | STRESS

How I Use My APPLE WATCH for Stress & Organization

CAREER | CORPORATE

I’m Burnout Out. Should I Quit My Job?

CORPORATE

What Companies Can Do For Employee Burnout

BURNOUT | CAREER

What’s the Difference Between Burnout & Stress?

RECENTLY ON THE

Blog

Ellyn | Burnout Coach & Speaker 10/1/24 Ellyn | Burnout Coach & Speaker 10/1/24

The 4 Systems EVERY Entrepreneur Needs

Discover the four essential systems every entrepreneur needs to transform their chaotic business into a well-oiled machine. From client onboarding to financial management, learn how these game-changing tools can save your sanity and boost your productivity. Say goodbye to sticky note overload and hello to stress-free entrepreneurship with these practical tips and personal insights.

Why Your Systems Might Be Sabotaging Your Success (& How to Fix Them)

Are your systems helping or hurting your growth? Many entrepreneurs create systems to streamline their work and reduce stress, only to end up more overwhelmed than before. In this post, we'll explore why your systems might be sabotaging your success and offer practical tips to fix them, ensuring they support rather than hinder your growth.

Hey there, I’m Ellyn!

Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!

I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!

Like Stories? Hear Mine!