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Supplements That Actually Help Lower Cortisol (Based on Science—Not Marketing Hype!)
This is a continuation of Tuesday's posts on science-backed strategies to lower cortisol, but now we're talking about the most science-backed supplements. So, don't get it twisted with all the marketing hype you see online! These are the truly science-based supplements to help lower your cortisol...
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
