006 - So, You're Burned Out at Work. Should you JUST Quit?
Summary
I bet we've all fantasized about quitting our job at some point, right?! When you're burned out. When you have no work-life balance. When the stress is no longer worth the paycheck. When you're drowning in work + your company just isn't supporting you anymore. Quitting and escaping are often the first places our brains go when we're stressed and overwhelmed!
I get it! I quit my ENTIRE CAREER PATH in 2017 when I dropped out of my PhD...But is quitting the right step to take? Will it stop your burnout?
Short answer...NO! It might not! In fact, in this episode, I break down 7 STEPS to take first before burned out you quits your job...
For show notes, head to coachellyn.com/podcast OR follow me on Instagram @coachellyn!
| RESOURCES & MENTIONS IN THIS EPISODE |
Holy resources! This episode had a LOT…
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Click here to find the action steps I discuss and the reflection questions I’ve listed off.
BLS Article on the 4 Million Americans That Quit in April - click here
My Burnout Story - Episode 1 - click here
My FREE Community - click here
Weekly Reviews Blog Post - click here
The Only Career Advice You’ll Ever Need (Look Up the Ladder) - Old Podcast - click here
My BRAND NEW “Take Back Your Life Membership” - here