Coach Ellyn

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006 - So, You're Burned Out at Work. Should you JUST Quit?

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Summary

I bet we've all fantasized about quitting our job at some point, right?! When you're burned out. When you have no work-life balance. When the stress is no longer worth the paycheck. When you're drowning in work + your company just isn't supporting you anymore. Quitting and escaping are often the first places our brains go when we're stressed and overwhelmed!

I get it! I quit my ENTIRE CAREER PATH in 2017 when I dropped out of my PhD...But is quitting the right step to take? Will it stop your burnout?

Short answer...NO! It might not! In fact, in this episode, I break down 7 STEPS to take first before burned out you quits your job...

For show notes, head to coachellyn.com/podcast OR follow me on Instagram @coachellyn!

| RESOURCES & MENTIONS IN THIS EPISODE |

Holy resources! This episode had a LOT…

  • This episode’s blog post

    • Click here to find the action steps I discuss and the reflection questions I’ve listed off.

    • BLS Article on the 4 Million Americans That Quit in April - click here

    • My Burnout Story - Episode 1 - click here

    • My FREE Community - click here

    • Weekly Reviews Blog Post - click here

    • The Only Career Advice You’ll Ever Need (Look Up the Ladder) - Old Podcast - click here

    • My BRAND NEW “Take Back Your Life Membership” - here