Coach Ellyn

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049 - Valentine’s BONUS: Can our relationships burn us out?

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Summary

It’s that time of year where we’re REALLY thinking about our relationships. Whether you spent this week celebrating Valentine’s Day, Galentine’s Day, etc. it doesn’t matter. I want to spend today touching on an important question: do our relationships burn us out? If so, how? Let’s get into it…

For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

| RESOURCES & MENTIONS IN THIS EPISODE |

  • Companion Blog for today’s podcast - here

  • Click here for my Anti-Burnout Notion Digital Planner - here

  • Check out my Notion and burnout memberships here