Coach Ellyn

View Original

#102 - The 4 Lies You're Telling Yourself & Why They're Keeping You From Achieving Your Goals

Ellyn | Burnout Coach & Speaker
See this content in the original post

Summary

π—›π—”π—©π—˜ 𝗬𝗒𝗨 π—˜π—©π—˜π—₯ π—§π—’π—Ÿπ—— 𝗬𝗒𝗨π—₯π—¦π—˜π—Ÿπ—™ π—’π—‘π—˜ 𝗒𝗙 π—§π—›π—˜π—¦π—˜ 4 π—Ÿπ—œπ—˜π—¦?!

I was writing my book this weekend and I ended up in this rabbit hole. It was all about the lies we tell ourselves and all the ways they hold us back from achieving our goals...And it dawned on me how important this is! So, I sure as shit am NOT waiting to share it until my book comes out this summer...

So I'm sharing it! And strap yourself in because your girl gets a little snarky and a little sweary. My feisty pants were definitely on for this episode. The 4 lies that we, as high-achievers, tell ourselves are...

1️⃣THAT "HOW" WE ACHIEVE A GOAL MATTERS.

2️⃣THAT MINDFULNESS IS BULLSHIT.

3️⃣THAT FAILURE IS NOT AN OPTION.

4️⃣THAT QUITTING IS FAILING.

In this week's podcast, I take a deep dive into all of these lies. It's a sneak peek into my upcoming book and WHO KNOWS?! Maybe I'll even get a little daring and read some of the book to you!

For show notes, head to coachellyn.com/podcast and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

RESOURCES IN THIS EPISODE:

You can still get in on my FREE training at coachellyn.com/freebies!

Learn more about my Take Back Your Life group program!

Resources and Recs from this episode:

  • Cara Alwill Leyba - Learn more about her here