WHO DOESN’T LOVE BURNING THE MIDNIGHT OIL, RIGHT?
Insert Eye Roll 🙄
That's not what you had in mind when you started doing this work that you’re passionate AF about, is it?
Here’s the truth (you might know)—
No matter how many productivity hacks you try, those endless 12-hour days still sting, don't they?
It feels like you're stuck in a cycle that just won't quit
—a cycle you DON’T want, right?
But here's what's even more powerful…
Embracing the possibility of change.
Feeling the excitement and empowerment that comes with knowing you're ready to take that leap into a new season of growth.
You believe in yourself.
You know deep down that anything is possible for you. You've got the confidence, the drive, and the determination to make it happen—whether you're already equipped with everything you need or you're ready to join forces with someone who gets it.
You're not just open to change; you're welcoming it with open arms. You see opportunities for personal growth and development everywhere you look.
You're on the cusp of something big—a level-up, a reinvention, the building of your empire.
And amidst it all, you crave a roadmap—a guide to becoming the fullest expression of yourself and your business. Because even though those to-do lists may seem never-ending, you know deep down that you're destined for greatness.
You’re READY To Reignite a Powerful Change!
To craft a lifestyle that's a true reflection of your deepest values.
Nothing drains us more than living out of alignment with what truly matters to us. It's like a slow burn that leads to emotional exhaustion. But here's the thing—you’re here to reclaim your clarity and confidence, so you can unleash your vision for that world-changing, empire-building business you've been longing to create.
Picture this, my friend…
Having genuine free time that you actually relish—no more filling hours just because you feel you should be working.
Being fully immersed in those precious real-life moments, whether it's quality time with your significant other or making memories with your nieces and nephews.
Gaining the self-awareness to spot what's not serving you before it wreaks havoc on your life.
Breaking free from the cycle of living solely for the next deadline, client demand, or task on your never-ending list.
Actually carving out space in your day to savor the things that bring you joy—your relationships, hobbies, and more.
Establishing boundaries that safeguard your peace and protect your well-being.
...Discovering that enchanting sweet spot where your desires meet the needs of your life, creating a truly harmonious existence."
Seems too good to be true, doesn't it?
But believe me, it's not...
We've all had our Andy Sachs moment: feeling overwhelmed, utterly exhausted, and fed up with compromising our values to the point where tossing our phone into the nearest fountain and our career down the drain seems like a viable option—take that, Miranda Priestly—wondering if there's a way to succeed in this world and in business without sacrificing our well-being.
Or perhaps you've never really stopped to question if change is necessary because you've been so focused on building your business and advancing your career. But now, you're realizing that you're missing out on the kind of fulfilling life you truly desire.
No matter your journey, the thought of changing your approach to work can be intimidating. And sure, like Andy, we possess all the talent, determination, and work ethic in the world, but sometimes, we need something more than just hustle.
You’ve been running in circles on a hamster wheel of hustle, and you’re DONE…
You’re ready to break free from those endless workdays and the never-ending cycle of "busy seasons." You’re ready to trade it all in for a simple, yet powerful strategy—one that's been tested and proven to create a lifestyle of sustainable ease…
Picture it—as I know you can…saying goodbye to the burnout cycle that's been holding you back and welcoming in a new era of possibility—a life and business that align with your deepest desires.
That's the transformative power of a data-driven, evidence-based approach to burnout and stress management. It's your ticket to a brighter, more fulfilling future.
Because you know all too well…
When burnout takes hold, it doesn't just affect our daily lives—it fundamentally alters our bodies.
From the nervous system to structural changes in the brain and hormonal shifts, the effects can be profound.
But here's the thing: YOU CAN CHOOSE! While some of these effects may feel out of our control, others are within our power to change—but only if we take action!
You know not to underestimate the importance of addressing burnout head-on. You know that ignoring it won't make it disappear—you know that it’s time to take charge of your well-being and reclaim control of your life.
Let’s Talk About…
PRIVATE COACHING
LIVE calls (weekly or biweekly) to meet you where you are at and at the frequency you need
A new client questionnaire and welcome packet to help us kick things off on the right foot and ensure we’re giving what you need to have the biggest impact
Instant access to a private client portal with email support for the duration of your coaching package because I’m not about quick fixes with no follow-through. Let’s overcome the hurdles together!
Call recordings and call notes after each and every call, including to-dos and action items to focus on so you never get overwhelmed!
100s of pdf handouts for stress management and burnout support in all its facets to help you manage the millions of variables thrown at you!
Interested? Yay!
What’s Next?
01. Fill out some brief background information on you, your life, and what you're struggling with
02. VIBE CHECK! Next, we’ll schedule a free call! This a rapport check to make sure you and I vibe and I don’t start a coaching program without it!
03. It’s GO Time. Once we pass the vibe check, we’ll kick things off. You’ll be on-boarded and we’ll start with a GOAL MAPPING call!
PLUS, GET INSTANT ACCESS TOO...
THESE BONUSES
#1
My Anti-Burnout Notion Digital Planner to help you start building your sustainable systems—a second brain to get you organized AF!
#2
Access to ANY of my Courses that your program requires. Learning Notion? You’ll get my Notion Foundations course! Need to identify your values? You’ll get access to my Values Mini-Course!
#3
Access to super-discounted former-client-only extension packages and/or single-session coaching calls. This package is only available to former 1-on-1 clients, and you’ll have special access to it!
-
![]()
"Ellyn is an absolute gift sent when I need her most!"
As a busy entrepreneur, I have spent a decade running at full speed, and likely in burn out for several of those years. As a Mum and wife also, finding the balance in work/home life has been a struggle. Ellyn really helped me to get some routines set that helped me to prioritize my time and values. … Some of the things Ellyn had me do, seemed so simple and yet I just wasn't able to see that without her help. I am so grateful for her and her skillset, and I would and have, highly recommend her. … Burnout is real, and Ellyn will help you dig your way out to live a more fulfilling life! So grateful! Thanks Ellyn!
-
![]()
"I wouldn't be where I am now without you."
You have to put your oxygen mask on first…that’s the biggest thing I learned. Before coaching, I was exhausted, emotional, and at my wit’s end. The word “no” wasn’t part of my vocabulary…. Thank you, Ellyn! I wouldn’t be where I am without you.”
Anonymous, Corporate Project Manager
-
![]()
"You were exactly what I needed!"
I honestly didn’t know what to expect, or what I was truly hoping to gain, and it blew me away how valuable this was…”
Annie Jacobsen, Insurance Broker & Mental Health Advocate
-
![]()
"I'd highly recommend this to a fellow biz owner who is stuck in a rut!"
I was feeling like a complete failure when I came across Ellyn’s services and though I’d give it a go…and WOW! Ellyn helped me to completely reframe my ‘failure’ and I felt amazing after … I absolutely loved the session and I’d highly recommend it!
Anonymous, Founder & Biz Owner
-
![]()
"This program was life-changing!"
It is seriously one of the best things I ever chose to do!
Sara Delaronde, Food Coach
-
![]()
“This experience was well-worth the investment in myself!
Ellyn has a wealth of knowledge and is continuously learning new techniques …and does an incredible job of picking up patterns, pushing you to dig one level deeper while supporting you through the emotional tides…”
Nicole Hudson, Founder of Simply Hudson Co
🗸
Keep avoiding your burnout.
But quitting is already in the back of your mind. Avoidance is no longer an option—you’re ready for action!
Sure, You Could…
🗸
Keep doing courses with no accountability
But you know that it’s not working. It’s just money you’re spending on something you never finish and never implement
🗸
Try another project management tool…
But you know it’s just another band-aid solution to a larger problem…you’re READY for a real fix!
This 1-on-1 Coaching package is worth over $5000…
YOU CAN GET STARTED FOR…
AS LITTLE AS $849…
✓ We start with a Goal Mapping Session (all packages). Here, we’ll spend 45 minutes together setting goals and mapping out the exact shifts you’ll focus on making in the next 3-6 months.
✓ Consistent reviews to capture life’s data. I’m a big fan of capturing data from our lives and this is data that we can USE to shift the choices we’re making! I’ll teach you to do the exact same weekly review that I do personally…
✓ Weekly or biweekly coaching. And we’ll use your reviews to guide what course corrections to make moving forward.
✓ Personalized content recommendations and follow-up. I have 100s of pdfs from my various certifications that I’ll be sending you to meet you where you’re at OR I’ll send you specific video coaching follow-up to move you along your journey!
So, you can invest in another Notion Template or COURSE you’ll never do…
Or invest in 1-on-1 coaching that will
change your life!
"Give up the delusion that burnout is the inevitable cost of success"
- Arianna Huffington -
Coaching Options
Power Hour
A FOCUSED DEEP-DIVE INTO YOUR SYSTEMS, SELF-CARE & MINDSET
$297 / 60-MIN CALL
I’m now offering 1-on-1 coaching power hours! Because sometimes we don’t need a full-blown coaching package or sometimes we don’t have the budget for it.
Together, we can spend focused time with me to provide guidance on navigating a particular situation (boundary setting at work or navigating a job search, for example), help with your business or productivity systems, or work through any self-care of mindset struggles at a much lower investment than working with me for a full coaching package or a retainer.
The Coaching Package
IF YOU’RE SICK OF TRYING TO FIGURE OUT, PRIVATE COACHING IS MY BREAD & BUTTER. BOOK A PACKAGE NOW!
STARTING AT $2547 (or 3 x $949)
1 SPOT REMAINING…
12 LIVE Coaching Calls of 45 mins. These can be scheduled weekly or bi-weekly, whichever best fits your schedule.
An Initial 45-min LIVE Goal Mapping call
A private client portal hosted in Notion with a Client Resource Library
Discounted access to future memberships and courses
Custom Notion Support (if desired)
Access to former-client ONLY discounted coaching extension packages
I’ll work with you to craft a sustainable lifestyle and end the cycle of burnout. Basically, I help you create the life you’d live if you’d spent decades doing this work…
And I’ll tell you right now, no client, I’ve worked with ever has asked for a refund! #valuableAF
Note: Price drops to $849/month for 6 months with a 24-session package.
Not sure if we’re the right fit? Dont’ worry—I schedule a rapport call before I start working with ANY client 1-on-1!
IS COACHING A LITTLE
Out of Budget?
-
Yes! All of my coaching packages are structured in monthly payments to space things out.
If money is really tight, I would recommend checking out my memberships, which are much more cost-efficient options.
-
I have never had a client that has asked for a refund or canceled their coaching program. That being said, I offer refunds before your VIP Day happens so long as you follow the cancellation policy detailed in your contract. Beyond that, you’re paying for a service and I do not offer refunds. However, if you’re not satisfied with your experience I will give you an additional year inside of the ABC VIP membership (that’s 2 full years of monthly coaching sessions) to make sure you are!
-
Honestly, most of my clients have been in the same position as you, so fear not. Really, coaching is just about conversations. It’s my job to ask you the questions that lead to your transformation! So, don’t worry—I’ll do the hard in-session work for you. Your job is to answer honestly and implement what we discuss outside of our time together.
Pricing & FAQs
-
I get it—1-on-1 coaching is not for everyone and can sometimes be out of budget. But, that’s why I offer my memberships. They give you support with a lower price tag.
-
Yes, though keep in mind that I have limited 1-on-1 coaching spots available! So, don’t wait too long or they might all get snatched up!
-
Meet Your Coach…
HI! I’M ELLYN - A BURNOUT & STRESS MANAGEMENT COACH FOR BUSY, OVERWHELMED ACHIEVERS WHO ARE READY TO WORK LESS & LIVE MORE!
I am a former scientist-turned-burnout and stress coach, speaker, trainer, YouTuber, tutor-by-day, and entrepreneur by choice—because they sure as hell didn’t teach business in my Biology program or my Ph.D.
I do this work because I love this work and I needed this work when I was in school, but it just wasn’t available. And that’s a damn shame. Because how many industries lose incredible, brilliant people just because our work culture is designed to fail us? How many businesses go under, or entrepreneurs give up on their dreams because they were never taught us how to work sustainably?
I’m soap-boxing now…I know. And I’m sorry! But I’m passionate AF about this stuff.
My mission is to change the way we work and make decisions about our careers. And though my dream is to change the very fabric of our work culture, for now, I’m doing it one high achiever at a time!
And you’re next!
More than a Coaching Program
THIS IS CUSTOMIZED, PERSONAL, SCIENCE-BASED SUPPORT TO COMPLETELY MEET YOUR NEEDS!
I don’t do cookie-cutter here. I don’t do the eye-roll worthy BS you see in most “burnout prevention” articles. I won’t tell you to sleep more, work less, or quit your job. No. In your coaching program, I’ll provide you with…
ACCOUNTABILITY
Because that’s what coaching is. That’s the beauty of it. The sweet spot. That’s why people come to coaches—to have someone hold them to the goals and aspirations they have for themselves, even when they’re struggling to do so. And that’s what I’ll help you create.
EVIDENCE-BACKED STRATEGY
In my coaching and speaking work, I pull from journals, books by the experts, and tried and tested methods from my clients and other coaches in my field.
Why not all science-based? Because science is—admittedly—not always current. It’s often decades behind and some work will never be funded. That’s why I say “evidence-based.” Because I’ll always have evidence, just not always science.
A SUSTAINABLE, ANTI-BURNOUT LIFE
When it comes to burnout prevention, sustainability is the name of the game. My goal and commitment to you is to help you create a sustainable mindset, sustainable self-care habits, and systems that can sustain and support your life!
