Don't Just Survive...Thrive! Live the Life you've imagined!
SCientist. COACH. Author.
I'm Ellyn and I get where you are right now!
Trying to balance work, school, relationships, health, finances, your passions and hobbies, etc. It's exhausting and time-consuming! How can we possibly do it? Well, I'm telling you, you can do all of those things! You just need the tools, routines, and habits in your life to allow you to do so! That's where I come in. Get started by:
- Dipping your toes into a free community!
- Making personal growth a daily habit and join the movement, #15minsforme, on social media!
- Rebuilding your foundations from the ground up by checking out my coaching packages and programs and getting enrolled in the Life 101 Beta test group.
- Or checking out my first book, where former and current graduate students are getting candid about their experiences in grad school! I'm still taking interviews, too if you'd like to contribute!
As a former biomedical researcher and grad student and I get the constant demands on your time, how easy it is to fail prey to that rampant feeling of "not enough," to become dependent on external validation to feel worthy, and how hard it is to balance all the things you want with your obligations! I've been there! And I'm telling you, it can be done! Let me show you how to take back the reins and get the kind of balance you've been craving in life!
I'm a photography, fitness, music, personal growth, science, coffee, wine, craft beer and movie lover!