Did you Know that...

50% of people say that they don’t have enough time to do what they want?

And what's even crazier? 61% of women from 18-49 feel that way...

I get it though! How many times have you wanted something in your life...to get in better shape, to start a business, help to start dating, and caught yourself saying, "Ya, but I don't have the time?" If there's a common theme when I talk to people about any goal they've ever wanted for themselves, they don't even start because they're convinced that they don't have the time.

Whether we're a creative, a type A personality, etc. we NEED systems in our lives to help us manage us time, make us more productive and make us more effective so that we can get our asses hustling toward what wewant, without sacrificing our other commitments and obligations. Sometimes that's the trickiest piece - that balance! Or maybe it's doing the right things and not being a sucker to what's urgent or all the other people, coworkers, friends, family, etc. pulling at our attention and our commitment. Well, it's freaking possible! You just need to systems that enable you to do so. 

to help you Get organized & balanced in your life, your work & your health - Check out this awesome freebie!


For all my planner nerds out there who have never been quite satisfied with their planning system...

Check out my Healthy Life Handbook is Part health coach, part goal designer, Part Life Planner. This is the planner for the person who wants a life coach in a planner form, but without losing the functionality of the planner!

This planner consists of 2 parts...

Foundations for success & The Life Design Planner.

First, I walk you through how to determine which aspects of your life you're dissatisfied with and why, what you really and truly want out of life, and how to map out your goals to actually get you to where you want to be. This includes a place to do a life evaluation, how to determine what your priorities are and if they match with what you want them to be, a place to write your own Manifesto, goal setting, life designing, action planning your goals, etc.

Then we get to the Life Design Planner! This is where everything comes togetherThis planner is everything that the Erin Condren and DailyGreatness journals weren't for me. I take the best parts of the ECLP - fun quotes, colors, inspiration - and combine it with DailyGreatness. But, I trimmed the fat! All those redundancies that made the DailyGreatness ineffective for me I took out. And I made things more customizable! No more being told which habits you should implement! Of course, I made recommendations! But, you get to pick and choose which ones you care about integrating into you life. Plus, I incorporated all of the habits that I think are most effective. Some of the highlights include

  • Action Plans

  • Meal and Grocery Planner

  • Daily Priorities section in the week layout

  • Weekly layouts.

  • Gratitudes, Affirmations, and Top Priorities.

  • Weekly and monthly reviews.


Add your email below...And be sure to check the box for the complete Healthy Life Handbook!

Once you've confirmed your email address, you will instantly get access to your freebies - the Health Life Handbook and my BONUS Time Management tips!

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