3 day Refresh Review

First Try: September 2014 Second Try:  I tried 3 day refresh for the first time before a wedding I went to with an “it’s complicated” guy I’m dating. He was pretty much my boyfriend, but that’s kind of a story for another time!  Anyway, I...

Piyo Program Review – Flexibility & Core Strength

Started: October 2014 Completed: December 2014 I was so unbelievably stoked when Beachbody released this program. I’ve never  been much of a yogi…I’m more of a high impact, plyometrics kind of girl.  But when this program came out I knew I needed to...