WANT TO START FROM THE BEGINNING? CHECK OUT THE WEEK 1 BLOG HERE…
OR CONTINUING READING TO CHECK OUT WEEK 2…
I’m excited to head into week 2! A little change of pace from week 1, new recipes, new supplements, and new changes in my body!
You might be wondering what’s different between week 1 and week…
Basically, the first phase of the reset is about aligning your body and gradually removing foods. Week 2, Release, is about release some of the toxicity
DAY 8 – 1/19/2017
Food today was:
DAY 9 – 1/20/2017
ALL I WANT IS A BEER AND A BURGER
I guess that’s what I get for scanning through people’s
I did “cheat” for the first time last night. But, you know, I gotta say, if that’s as bad as my “cheating” gets on this program, then I’m freaking proud of myself. I thought I’d go for a bunch of extra fruit, which would be my
Breakfast: a BIG plate of fruit – mangoes, cantaloupe, apples, and KIWI just for some variety! And it was
Dinner: Probably one of my favorite new dinner recipes to come out of this cleanse so far…Roasted Red Pepper and sweet potato stew! YUMMMMM! And some baked asparagus, which is always a winner in my book.
DAY 10: 1/21/2017
Breakfast – a fruit platter of mango, cantaloupe, and kiwis
Lunch – leftover sweet potato and roasted red pepper soup with a Greek salad
Dinner – lentil and quinoa pilaf with steamed broccoli ?
DAY 11: 1/22/2017
Guess who was a busy little bee yesterday…this girl! Sorry no live blogging,
Breakfast: fruit platter, Lunch: lentil pilaf and cucumber tomato salad
Dinner: heart vegetable miso soup
DAY 12: 1/23/2017
You know what…there were a lot of wins today that I was proud of. Like turning down bagels at lab meeting (which I LOVE!), and not snacking on M&M’s and other sugary goodies when I met with my collaborator. And I’m super proud of those wins…
But I keep beating myself up for the couple scoops of almond butter I cheated with tonight. And I don’t know why! I mean, I had a lot of wins today! I can’t just beat myself up for my one little
So, I’m struggling with a little of that inner turmoil right now! But otherwise, I’m super proud of today!
My eats are shown above on the right!
Breakfast: kiwis and mango with some
Dinner: Mediterranean baked beets with coconut broccoli and onions (was supposed to be collard greens but I couldn’t find any)
9 days to go…
DAY 13: 1/24/2017
Oops – no updates! Sorry, this girl has been busy!
DAY 14: 1/25/2017
After tonight, it will be officially 2 weeks down! 2 WEEKS on this Ultimate Reset!!! Only 1 more to go!
This has been a BIG test for me and you know what…I’m really proud of myself! My “cheats” have been things like having a cup of coffee (which isn’t really a cheat
My cheats typically?!? A beer or wine or candy or popcorn or ice cream… ??
So am I proud of myself?! Eff yes I am!!
I was chatting with my girl Kristin tonight and she asked me if I’ve noticed any changes. And I immediately started off listing the physical changes that I was or wasn’t seeing on this program. But you know what…the physical changes aren’t REALLY why I did this. Though not having sugar cravings is
I did this because I wanted to challenge myself. I wanted to challenge myself to follow this program as perfectly as possible. I wanted to challenge myself to give up my vices. I wanted to see what my body would do, how it would handle the change. I wanted to see if mentally I could handle having some of my
Now if I could only apply that same logic to the pole dancing class Kristin wants to take… ???
Today’s eats were beautifully colorful and included:
Breakfast: Fruit, including strawberries, kiwis and nectarines, to mix things up!
Lunch: A microgreen salad (not pictured)
Dinner: Roasted corn and edamame succotash with lemon kale (and the squash I forgot to eat at lunch!)
CONTINUE FOLLOWING MY ULTIMATE RESET JOURNEY:
OR START FROM THE BEGINNING!