4.3 - Authenticity

 

4.3 - Authenticity

Authenticity is tricky. The ability to feel all of your emotions and not judge yourself for them or the ability to not care about the potential judgments of others or the self-judgment, that's a tricky skill to master. Well, in today's video, we're going to start instilling the behaviors that will move us in that direction. We will talk about what Authenticity is and is not and we will talk about some of the small tools you can use and behaviors you can cultivate to help you live more authentically and unapologetically.

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Ellyn SchinkeComment