3.1 - Why Is it Important?
3.1 - Why is it Important?
Before we dive into some of the different aspects of learning more about ourselves, I want to tough on some of the aspects of why it's important to know yourself. And to explain this we're going to turn to one of my most favorite people in the world, Brene Brown, to learn from some of her wisdom. The things I've learned from her work in these videos is totally what my own life has taught me to be true. And I'm glad that you're going to experience some of their game-changing effects.
NO ACTIVITY TODAY!
I've spent the the majority of my life doubting myself. Doubting whether I was pretty enough, smart enough, capable enough, smooth enough, etc. It was all about whether I was enough. I let people's external validation define me. Or rather, my perceptions of what people thought of me. Those perceptions held me back my entire life. In my career, relationships, perception of myself. Years later, I finally started focusing on what I could do. It took stacks of books and years of diligent work, but I finally feel like I'm moving toward the confident person I want to become!